Kundalini Yoga Level Two · 60-Hour Immersion
April 29–May 4, 2027 · Florida · In residence or hybrid
“We need to talk.”
Communication begins before the first word
“Life is to communicate. Ask what another can hear and answer. Say what encourages.”— From the Kundalini Yoga teachings
We are always communicating. Before language arrives, the body, nervous system, attention, tone and energetic presence have already entered the conversation.
A foundational yogic text for this immersion asks whether communication becomes liberation or condemnation. Its central challenge is direct: before communicating effectively with another, we must first be in communication with our own Self.
From there, the question changes. Not only: What did I say? But: From which center did I speak—and what did my presence transmit?
Through Kundalini Yoga, meditation, pranayama, mantra and deep listening, we learn to sense what is being transmitted before it is spoken.
Impact is not volume, performance or control. It is the coherence between what you know, what you mean, what you embody and what you choose to say.
Six territories of conscious communication
Technique alone cannot make communication conscious. The work begins with perception: seeing what is happening inside us, sensing what is happening between us and choosing how we will participate.
Throughout the immersion, we enter six interconnected territories:
Communication is carried through language, silence, gesture, posture, timing, tone and energetic presence. Learn to notice the complete message—both the one you intend and the one another person actually receives.
Yogic teaching asks us to notice the chakra—or center of consciousness—from which we speak. Communication shaped by survival, desire, control, compassion, truth or intuition does not land in the same way. Learn to recognize the frequency behind the words—and how the center from which you speak shapes what another person receives.
Silence can listen, protect, withdraw, punish or create possibility. Through Shuniya—the neutral space beneath reaction—we explore how to pause consciously and let a more accurate response emerge.
Deep listening is not obedience. It is the self-sovereignty to receive information without immediately defending, fixing or interpreting—and the discernment to respond from intuition rather than impulse.
The light of the fifth chakra is truth; its shadow is denial. Explore the courage, timing and projection required to express what is true in a form that can be heard.
Fear, defense and old protective strategies can distort a conversation before we recognize them. Learn to stay with disagreement, identify the deeper issue and search for shared understanding without collapsing your own position.
Enter Naad—the science of sacred sound. Within the Kundalini Yoga tradition, mantra brings together sound, breath, rhythm, repetition and the precise movement of the tongue across the upper palate. A mantra may be sung for joy and connection, or practiced at prescribed beats per minute, with specific pronunciation and duration, for a particular meditative purpose.
Explore japa, selected pauris and longer-form recitations, each carrying a distinct energetic pattern and contemplative purpose. Modern research on complete multisensory mantra practices has reported changes in regional cerebral blood flow and neural connectivity, alongside improvements in memory and executive function. Other studies have observed effects on gray-matter volume. The practice itself—and the deeper technology behind it—is experienced inside the training.
April 29–May 4, 2027
Request the complete schedule, eligibility information and current investment.
The discipline of listening
Most communication breaks down before the disagreement becomes visible. We listen through memory, expectation, fear and the need to prepare our own response.
Deep listening asks us to remain present long enough to receive what is actually being communicated—without confusing openness with agreement or neutrality with passivity.
From this steadier ground, intuition becomes more precise, speech becomes less wasteful and difficult conversations can become places of information rather than repetition.
A 60-hour embodied training
This is not a course in scripts, persuasion or polished performance. It is a Kundalini Yoga Level Two immersion in the inner mechanics of presence, listening, projection and the conscious word.
The training moves through yogic teaching, kriya, meditation, pranayama, mantra and Naad, self-observation, partner and group inquiry, communication practice and guided integration.
We do not practice in order to sound spiritual. We practice so that our words carry the integrity of our actual presence.
In the room
Kirtan Kriya · Jalandhar Bandh · The 84 meridians of the upper palate · The Arc Line · Ek Ong Kar Sat Gur Prasad · Shuniya
“Direct the voice from the navel point, and the other person is affected at the heart.”— from the teachings
The immersion
Six days in residence in Florida, Thursday through Tuesday. The schedule is built around a weekend, so it fits a working life.
Join fully in person, or in a hybrid format: part online, part in residence.
Schedule, accommodation and investment are shared directly with applicants.
What you develop
Who this is for
This immersion is for teachers, practitioners, leaders and sincere students who want to understand communication as a dimension of consciousness—not merely as a collection of techniques.
Level One graduates may apply the completed 60-hour module toward The Secrets of Yoga School’s full 300-hour Level Two pathway, subject to all certification requirements.
Practitioners not pursuing certification may also request participation for personal development. Eligibility is confirmed individually before registration.
For certification-track students
Attendance alone does not complete the module. Certification-track students integrate the teachings through sustained personal practice, reflection and assessment.
Full attendanceComplete all 50 hours of core instruction.
Guided home studyComplete 10 hours of assigned integration work.
Personal practiceComplete the assigned 40-day journaling and 90-day meditation requirements.
Written assessmentComplete the required coursework and earn the established passing grade.
Your guide
Indra Kaur was trained in the original lineage, in the Master's Touch teacher trainings, where the teachings were transmitted in person by the master himself.
She is a Lead Trainer in Kundalini Yoga. She trains and teaches in the United States and Europe.
For more than 25 years, she has taught what most people learn the hard way: a word can lift someone up or cut them down, and once it leaves your lips, its impact cannot be taken back. Your potential and your projection live in your voice.
“Nobody can trigger you. Not because you are isolated, but because you are totally aware of yourself. That is the real liberation.”Contact Indra ⟶
The next module
Impactful Communication · April 29–May 4, 2027 · Florida
Six days in residence, with in-person and hybrid participation.